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This Is Grappling
Daily content for grapplers
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This week's technique focus
No Gi Ezekiel
The Ezekiel choke is one of the most versatile and underrated submissions in Brazilian Jiu-Jitsu. In this article, we explore its origins, how it’s used in both Gi and No-Gi, and why it deserves a spot in your arsenal, plus a video demo to help sharpen your technique.
What white and blue belts should focus on - Gordon Ryan
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