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This Is Grappling

Daily content for grapplers

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This week's technique focus
No Gi Ezekiel

The Ezekiel choke is one of the most versatile and underrated submissions in Brazilian Jiu-Jitsu. In this article, we explore its origins, how it’s used in both Gi and No-Gi, and why it deserves a spot in your arsenal, plus a video demo to help sharpen your technique.

Grappling news & updates

What white and blue belts should focus on - Gordon Ryan

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